When it comes to being completely relaxed, there are a few visuals that come to mind: cozying up to a fireplace, a bubbly bath with your favorite book, and of course, a soothing massage. Whether you’ve been feeling stressed or sore lately, let our spa massage therapy in Jacksonville help you the epitome of relaxation. Massage therapy is a great treatment for easing muscle tension, efficient pain relief, and helping you reach an amazing state of pure bliss. 

We’ve all seen the movie massage scenes where individuals are pampered with cucumber slices on the eyes while they’re enjoying getting their back knots sorted. In reality, massage therapy is so much more than that! While an amazing massage is amazing for the body, there are a variety of additional benefits if you choose to get frequent treatments. Book your consultation today and reap the rewards!

Before your treatment begins, your therapist will review your medical history, inquire about any recent injuries, and ask about the specific areas you would like addressed during your visit. You will then be given time to disrobe and store your belongings. Please feel free to disrobe partially or completely, it’s entirely up to you and your comfort level.

Feeling stressed? A massage will help you relax

Let’s get down to your body’s science for a second. Every individual has two nervous systems: a nervous system that drives your ‘fight or flight’ response in a stressful situation and another nervous system that helps your body relax from day to day. Frequently getting a massage actually boosts the nervous system that’s responsible for keeping you calm, reducing your feelings of anxiety and being overwhelmed. Who would’ve thought?

Want better Zzz’s? Massage therapy is the way to go

Are you not sleeping as much as you want to? Are you trying to get in some quality rest but you just can’t seem to fall asleep? Frequent massage sessions have been scientifically proven to improve sleeping patterns by decreasing the stress hormone ‘cortisol’ and increasing happy hormones like ‘serotonin’ and ‘dopamine’ that can help your body and mind feel much more relaxed. If you’ve been feeling like you can’t get a good night’s rest, maybe it’s time to book a massage with our team!

Frequent massages boost your focus!

Have trouble focusing for more than 10 minutes on a certain task? The effects of a massage can actually improve your attention and ability to focus for a longer period of time. In order for us to pay the best attention to something, our heart rate needs to be lowered. A massage efficiently drops your heart rate, making your body more relaxed and ultimately, improving your focus.

Boost your immune system with frequent massage therapy

If you’ve been living with chronic or acute pain, a massage can improve your soft-tissue restrictions that may block proper blood circulation to the affected area. If you have been experiencing knots and trigger points of pain, our professional massage therapists can tackle those points of pain head-on. While a massage can alleviate any discomfort, it can also prevent any potential injuries that may happen down the road.

With any soft-tissue manipulation, like a massage, you’re equipping your body to strengthen weaker muscles and help you reduce any future injury instances you may encounter. Do yourself a favor, and book a massage appointment today! 

Improve your wellness and sleep better with professional massage therapy!

All of us can benefit from a massage – it’s one of the best ways to enhance our mood, improve sleeping patterns and alleviate stress! There are infinite benefits of getting a massage, and you can rest assured that our friendly staff will take great care of you!

We offer a variety of massage treatments to meet your specific needs. If you’re a first-time client, take advantage of our special $59.99 60-minute Classic Massage or upgrade to our 90-minute Classic massage for only $84.99.

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